According to yogic scriptures, the practice of yoga leads to the union of individual consciousness with that of universal consciousness, indicating a perfect harmony between mind and body, man and nature. Ultimately, the goal of yoga is self-actualization, to overcome all kinds of suffering that lead to the “state of liberation” (Moksha) or “freedom”. Yoga shows the practitioners a way to a sharper, calmer mind and a healthier body allowing them to discover a greater purpose and a deeper meaning in their lives.

Regardless of the practice location, yoga has the power to change lives by influencing the physical and mental aspects.

By practicing Shat Kriyas, the Yogic Purification Techniques, we let our patients and inmates feel the difference in cleaning the eyes, respiratory and digestive tracts, and eliminating toxins that help them tone the abdominal viscera and intestine. We also employ Shat kriyas for therapeutic benefits.

Meditation in an atmosphere of greenery and herbal sanctuary will help you to energize your inner consciousness and reach a state of happiness, harmony and peace by balancing your body and mind. Our nature-friendly, peaceful and fresh air filled center will take you to explore the inexperienced feeling of practicing yoga and meditation.