When your mind, body, and soul come together, the world becomes more beautiful. Jeevess Yoga and meditation will help you to unleash your inner power through the proven and scientific methods of Yoga and Meditation.
The science of yoga has a rich history drawn from the course of civilization in ancient India. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between the mind and the body. The word “Yoga” is derived from the Sanskrit root “Yuj”, which means “to join” or “to yoke” or “to unite”.
According to yogic scriptures, the practice of yoga leads to the union of individual consciousness with that of universal consciousness, indicating a perfect harmony between mind and body, man and nature. Ultimately, the goal of yoga is self-actualization, to overcome all kinds of suffering that lead to the “state of liberation” (Moksha) or “freedom”. Yoga shows the practitioners a way to a sharper, calmer mind and a healthier body allowing them to discover a greater purpose and a deeper meaning in their lives.
Regardless of the practice location, yoga has the power to change lives by influencing the physical and mental aspects.
Jeevess yoga is designed to benefit our patients on a therapeutic, mental and conscious level. We follow the essence of yoga and incorporate Ayurvedic aspects during practice to provide our patients with multiple benefits under the guidance of our yoga experts. Through different Asanas, we help you take control of your body and soul, taking you to the world of spiritual, mental and emotional emancipation.
By practicing Shat Kriyas, the Yogic Purification Techniques, we let our patients and inmates feel the difference in cleaning the eyes, respiratory and digestive tracts, and eliminating toxins that help them tone the abdominal viscera and intestine. We also employ Shat kriyas for therapeutic benefits.
Meditation in an atmosphere of greenery and herbal sanctuary will help you to energize your inner consciousness and reach a state of happiness, harmony and peace by balancing your body and mind. Our nature-friendly, peaceful and fresh air filled center will take you to explore the inexperienced feeling of practicing yoga and meditation.